Support and Crisis Access:
- 24-hour San Diego Crisis Line: 1-888-724-7240
- National Suicide Hotline: 1-800-SUICIDE (784-2433) or 1-800-273-TALK (8255)
- Child Abuse Hotline: 1-800-4-A-CHILD (422-4453)
Local to San Diego Mental Health Sites:
- It’s Up to Us: http://www.up2sd.org
- National Alliance on Mental Illness (NAMI) in San Diego: http://www.namisandiego.org
- San Diego NAMI Family-to-Family classes: http://www.namisandiego.org/family-to-family
National Mental Health Sites:
- National Institute of Mental Health (NIMH): http://www.nimh.nih.gov/index.shtml
- Substance Abuse and Mental Health Services Administration (SAMHSA): http://www.samhsa.gov
- National Alliance on Mental Illness: http://www.nami.org
Other Helpful Websites:
- Mindful: Taking time for what matters: http://www.mindful.org
- Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/about/index.cfm
- Association for Contextual Behavioral Science: http://contextualscience.org
- ACT Mindfully: http://www.actmindfully.com.au