Support and Crisis Access:

• 24-hour San Diego Crisis Line: 1-888-724-7240
• National Suicide Hotline: 1-800-SUICIDE (784-2433) or 1-800-273-TALK (8255)
• Child Abuse Hotline: 1-800-4-A-CHILD (422-4453)

Local to San Diego Mental Health Sites:

• It’s Up to Us: http://www.up2sd.org
• National Alliance on Mental Illness (NAMI) in San Diego: http://www.namisandiego.org
• San Diego NAMI Family-to-Family classes: http://www.namisandiego.org/family-to-family

National Mental Health Sites:

• National Institute of Mental Health (NIMH): http://www.nimh.nih.gov/index.shtml
• Substance Abuse and Mental Health Services Administration (SAMHSA): http://www.samhsa.gov
• National Alliance on Mental Illness: http://www.nami.org

Other Helpful Websites:

• Mindful: Taking time for what matters: http://www.mindful.org
• Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/about/index.cfm
• Association for Contextual Behavioral Science: http://contextualscience.org
• ACT Mindfully: http://www.actmindfully.com.au